40+ women healing and learning to navigate life as a single woman!

04-Jun-25 10:04am
Sylvia 1658380
Try yoga or attend a church or commuity support!
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03-Jun-25 23:24pm
Zena 1539369
Write down affirmations, practice self compassion and do things that bring you joy. Surround yourself with positive people. You are worthy!
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03-Jun-25 14:55pm
TLP
Hi Stormy I have been through this as well, it sucks. But each day does get a bit better and know you are not alone.
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02-Jun-25 09:51am
Lynette 1676128
There are supports mentally to help you to recover after a divorce, if your not coping go to dr to have a mental health check, where you get a a referral to a counsellor to help you approx 50% is paid for.
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- 02-Jun-25 14:01pm
  Stormy 1680071
  Yes I've done that thank you. Just thought I may come across others who might relate. I apologize if it bothered you.
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02-Jun-25 01:06am
Lee b 979050
The disintegration of a marriage has a severe impact on everyone involved. Im no expert but I know there are support groups out there. It depends what support you're looking for. Feeling lost alone is part of a long and winding road. Contact government services they should be able to help
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01-Jun-25 22:47pm
Dada WA
Its not only women. Men also have problems as I found out many years ago. There is no support for either. It was a struggle but the only one who can do anything is yourself. Self pity does not help. You have to just get on with life, its your life and you are the only one who can change things.
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- 02-Jun-25 14:02pm
  Stormy 1680071
  I totally agree that it isn't, I just happen to be s woman which is why I used that terminology.
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01-Jun-25 15:52pm
PT
Do you have any skills? Are you in the workforce? Or looking for work? Getting a job is a good start because it gives you a reason to get out of bed, be financially independent, have some people to talk to, have a routine. Time goes quicker and life is easier when your financial and social emotions have some level of security. Good luck & you are not alone :)
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- 02-Jun-25 14:03pm
  Stormy 1680071
  I absolutely agree, I first have to find transportation, which I am sure I will sooner or later.
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- 02-Jun-25 17:02pm
  PTStormy 1680071
  If you are in Australia, you don’t need to hit rock bottom to call lifeline. Give them a call and they have heaps of resources and support groups you can reach out to. Best of luck for everything!
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	40+ women healing and learning to navigate life as a single woman!
	Stormy 1680071	01-Jun-25 01:43 pm
	Anyone else here struggling to learn to live in their own after a divorce of a long term marriage with absolutely no support system to look to for help, or am I the only one?